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Breakfast Smoothie

Ingredients:

1 banana, chopped
1 kiwi, peeled
½ apple, chopped
½ cup of frozen mixed berries
1 cup orange juice
½ cup soy milk
½ cup low fat plain yogurt
3 tbsp unsalted peanut butter
2 tbsp flaxseed oil

Method:

Combine the various fruits and orange juice in a blender and process everything until nice and smooth. Add the rest of the ingredients and blend until well mixed.

Enjoy this very healthy breakfast smoothie that is rich in antioxidants, vitamins, and fiber and that will give you the best possible start to your day.

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