What are the benefits of colon cleansing? The colon serves as the pathway for waste on the way out of your body. It's easy to imagine a potentially huge buildup of fecal matter and assorted other toxins along your intestinal tract.
As far back as the days of ancient Greece and Egypt, it was believed that this buildup could foster poor health in the form of various bacteria and even parasites. However, it is possible to avoid this potential problem through a process known as colon cleansing. Aside from health reasons, many people also this method as a weight loss tool.
A colon cleanse primarily takes two different forms: either colon hydrotherapy, or medications taken orally that help to cleanse the bowel. These two methods vary significantly. Colon hydrotherapy, also referred to simply as “colonics,” involves the use of an enema, which is simply a way to pump water through the anus and into the colon. Through colon hydrotherapy, a blend of water and possibly other liquids mixed with herbs is used to help clean out the bowel of any residual matter.
The other method is simply to take supplements that provide your body with what it needs to naturally cleanse itself. Essentially, it is the same thing as taking a laxative. The difference is that the colon cleanse medications are designed to help clean the colon, instead of just loosening the bowels. With either method, the desired end result is a completely clean colon.
There a few different reasons to look into a colon cleanse. The first is simply to achieve a feeling of personal cleanliness. Sometimes, you just feel all stuffed up, and cleansing the colon can be the solution to that problem.
The second reason is for your health. It gets rid of what is essentially rotting food building up in your intestinal tract. Needless to say, it's loaded with bacteria and can become a host to parasites and disease.
You can get a colon cleanse to help you lose weight. Taking the buildup of waste and cleaning it out makes your digestive system run that much smoother. There are a number of easily available products on the market that let you perform this process from the comfort and privacy of your own home.