There are many diet plans available on the market today. You may have seen many commercial ads for NutriSystem, Jenny Craig, and others. Click Here!
The key to choosing the proper one for you is by determining how it will enhance your overall health, what are the restrictions involved, and if it is cost-effective to do so.
While many people have touted the beneficial effects of the aforementioned weight loss initiatives, there are others that have proven to be effective in losing weight.
Weight Watchers is another alternative that is not only affordable, but provides a network of individuals with whom you can discuss various aspects of the diet, provide support, and offer assistance if needed.
While Weight Watchers does involve counting calories (unlike its counterparts), the results have been effective and, more importantly, long term.
In an effort to give you as much information as possible on the various alternatives to weight loss that are available, we will outline the most popular ones that have been touted as yielding positive results.
As we begin our search for weight loss incentives that achieve long-lasting results, here are additional plans that may help you in your quest to successfully lose weight.
- 5 Super Foods You Should Know About
- 8 Tips For Low Fat Eating
- Alkaline Acid Diet
- Apple Cider Vinegar Diet
- Atkins Diet
- High Fiber Diet
- Jenny Craig Program
- Low GI Diet
- The 3 Hour Diet Plan
- The Mediterranean Diet
- Raw Foods: Better For Your Health
- Sonoma Diet Plan
- South Beach Diet
- Weight Watchers Diet Plan
- The Zone Diet
- The Blood Type Diet Plan
- The Macrobiotic Diet: Pros and Cons