<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0">
 <channel>
   <title>Health-Mind-Body</title>
   <link>http://www.health-mind-body.com/health-mind-body-blog.html</link>
   <description>Health-Mind-Body was designed to provide a discourse on healthy living and self-healing thought for women. If you are interested in reading articles about health, this is the place to go.</description>
   <language>en-us</language>
   <category domain = "http://www.health-mind-body.com/health-mind-body-blog.html#">health-mind-body</category>
   <pubDate>Tue, 18 Nov 2008 14:30:11 GMT</pubDate>
   <lastBuildDate>Tue, 18 Nov 2008 14:30:11 GMT</lastBuildDate>
   <copyright>health-mind-body.com</copyright>
   <item>
    <title>Nov 18, Asthma</title>
    <link>http://www.health-mind-body.com/asthma.html</link>
    <description>A disease wherein inflammation of the airways causes airflow into and out of the lungs to become restricted is known as Asthma. </description>
    <pubDate>Tue, 18 Nov 2008 14:30:11 GMT</pubDate>
   </item>
   <item>
    <title>Nov 17, Health Products</title>
    <link>http://www.health-mind-body.com/healthproducts.html</link>
    <description>How, as consumers, do we know what health products really show any effects in treating illness or promoting wellness? </description>
    <pubDate>Mon, 17 Nov 2008 11:43:35 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Foods</title>
    <link>http://www.health-mind-body.com/foods.html</link>
    <description>Foods is designed to help you lose weight the right way.</description>
    <pubDate>Fri, 14 Nov 2008 15:43:14 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Probiotics</title>
    <link>http://www.health-mind-body.com/probiotics.html</link>
    <description>The Food and Agricultural Organization defines probiotics as live microorganisms administered in adequate amounts which confer a beneficial health effect on the host.</description>
    <pubDate>Fri, 14 Nov 2008 15:40:32 GMT</pubDate>
   </item>
   <item>
    <title>Nov 14, Health </title>
    <link>http://www.health-mind-body.com/health.html</link>
    <description>These health articles will offer insight into exercise and diet issues that are the keys to weight loss.</description>
    <pubDate>Fri, 14 Nov 2008 09:13:05 GMT</pubDate>
   </item>
   <item>
    <title>Oct 18, Health-Mind-Body</title>
    <link>http://www.health-mind-body.com/index.html</link>
    <description>Health-Mind-Body offers healthy living through diet, exercise, nutrition, and health resources.</description>
    <pubDate>Sat, 18 Oct 2008 16:19:45 GMT</pubDate>
   </item>
   <item>
    <title>Oct 18, I Love SBI!</title>
    <link>http://www.health-mind-body.com/sbi.html</link>
    <description>Why is SBI! the best web-hosting service around?  Read more to find out!</description>
    <pubDate>Sat, 18 Oct 2008 16:18:24 GMT</pubDate>
   </item>
   <item>
    <title>Oct 14, Site Search</title>
    <link>http://www.health-mind-body.com/sitesearch.html</link>
    <description>This new Site Search page will afford you the opportunity to access the hundreds of articles on this site.</description>
    <pubDate>Tue, 14 Oct 2008 12:49:13 GMT</pubDate>
   </item>
   <item>
    <title>Oct 12, Breast Cancer Report</title>
    <link>http://www.health-mind-body.com/breastcancer.html</link>
    <description>This breast cancer report is filled with comprehensive information that every woman should peruse and bookmark.</description>
    <pubDate>Sun, 12 Oct 2008 20:35:48 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Yoga For Beginners</title>
    <link>http://www.health-mind-body.com/yoga.html</link>
    <description>Yoga is a method of posing and deep breathing that can improve strength, flexibility, stamina, and relieve stress. </description>
    <pubDate>Fri, 26 Sep 2008 08:48:38 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Yeast Infection </title>
    <link>http://www.health-mind-body.com/yeastinfection.html</link>
    <description>At one time or another every woman has had a yeast infection. It is sometimes painful and irritating.  Here are five tips to avoid this annoyance before it starts.</description>
    <pubDate>Fri, 26 Sep 2008 08:47:57 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Womens Health</title>
    <link>http://www.health-mind-body.com/womenshealth.html</link>
    <description>There are alternative choices available for womens health.  Let's take a look at some options.</description>
    <pubDate>Fri, 26 Sep 2008 08:47:17 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Weight Watchers </title>
    <link>http://www.health-mind-body.com/weightwatchers.html</link>
    <description>Whether you attend the Weight Watchers weekly meetings, or enjoy participating in this program online, it is a convenient and well planned diet regimen.</description>
    <pubDate>Fri, 26 Sep 2008 08:46:40 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Weight Loss Guide</title>
    <link>http://www.health-mind-body.com/weightloss.html</link>
    <description>The optimal solution is finding a diet or weight management plan, a plan that works not only to help you lose weight, but also to maintain that weight loss.  </description>
    <pubDate>Fri, 26 Sep 2008 08:46:01 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Walking for Weight Loss</title>
    <link>http://www.health-mind-body.com/walking.html</link>
    <description>While there are a lot of fad exercise programs out there, there is only one that is sure to produce results: Walking. </description>
    <pubDate>Fri, 26 Sep 2008 08:45:22 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Vitamin A</title>
    <link>http://www.health-mind-body.com/vitaminA.html</link>
    <description>Vitamin A for better eye sight is utilized by anyone who is trying to achieve a healthier lifestyle.</description>
    <pubDate>Fri, 26 Sep 2008 08:44:36 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Varicose Veins</title>
    <link>http://www.health-mind-body.com/varicoseveins.html</link>
    <description>While not generally dangerous, varicose veins are unsightly and sometimes even painful.</description>
    <pubDate>Fri, 26 Sep 2008 08:43:56 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Tone Up to Lose Weight</title>
    <link>http://www.health-mind-body.com/ToneUp.html</link>
    <description>While cardio workouts are great for getting the heart pumping and the calories burning, you need to tone up to build muscle mass.</description>
    <pubDate>Fri, 26 Sep 2008 08:43:14 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Tanning</title>
    <link>http://www.health-mind-body.com/tanning.html</link>
    <description>The link between tanning and skin cancer is well known.  Skin cancer is caused by sunburn, which is inflammation of the skin and the tissues beneath it caused by overexposure to the ultraviolet rays o</description>
    <pubDate>Fri, 26 Sep 2008 08:42:32 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Sunburn Remedies</title>
    <link>http://www.health-mind-body.com/sunburn.html</link>
    <description>While there are many topical creams and anti-inflammatory medications  to alleviate the pain and soreness associated with sunburn, there are remedies which can relieve discomfort as well.</description>
    <pubDate>Fri, 26 Sep 2008 08:41:56 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Stroke</title>
    <link>http://www.health-mind-body.com/stroke.html</link>
    <description>Stroke is the third most common cause of death in the United States.  It is also one of the top causes of disability.  Yet far fewer people can recognize the signs of a stroke than the signs of a hear</description>
    <pubDate>Fri, 26 Sep 2008 08:41:14 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Stress and Diabetes</title>
    <link>http://www.health-mind-body.com/stressanddiabetes.html</link>
    <description>Stress and diabetes are synonomous.  High sugar levels may become a detriment to your health as evidenced by many factors. </description>
    <pubDate>Fri, 26 Sep 2008 08:40:32 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Stress Report</title>
    <link>http://www.health-mind-body.com/stress.html</link>
    <description>Stress is the number one cause of serious illness and death and, unless and until we manage it properly, our bodies may just give up trying.  </description>
    <pubDate>Fri, 26 Sep 2008 08:39:51 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, STD Treatments</title>
    <link>http://www.health-mind-body.com/stdtreatments.html</link>
    <description>Are there STD treatments for all conditions?  Yes, while sexually transmitted diseases can be treated, for some, there is no cure.</description>
    <pubDate>Fri, 26 Sep 2008 08:39:07 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, STD Screening</title>
    <link>http://www.health-mind-body.com/stdscreening.html</link>
    <description>Just as we are widening the circle of breast cancer awareness by promoting mammographies, so too, STD screening is important for all women in the prevention of sexually transmitted diseases.</description>
    <pubDate>Fri, 26 Sep 2008 08:38:23 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, STDs</title>
    <link>http://www.health-mind-body.com/stds.html</link>
    <description>STDs, some of which have no known cure, have been on the rise.  The most notable of these diseases is HIV/AIDS, which surfaced in the 1980s.</description>
    <pubDate>Fri, 26 Sep 2008 08:37:09 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Stay Motivated </title>
    <link>http://www.health-mind-body.com/staymotivated.html</link>
    <description>Here are a few tips to help you stay motivated during your weight loss.</description>
    <pubDate>Fri, 26 Sep 2008 08:36:22 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Soy Protein: Benefits For Women</title>
    <link>http://www.health-mind-body.com/SoyProtein.html</link>
    <description>Here are just a few ways you can add soy protein to your diet to stay healthy and strong.</description>
    <pubDate>Fri, 26 Sep 2008 08:35:41 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, South Beach Diet </title>
    <link>http://www.health-mind-body.com/southbeachdiet.html</link>
    <description>Developed by a cardiologist, the South Beach Diet diet allows you to eat three meals a day as well as snacks and dessert.  How does this diet afford you the opportunity to lose weight?</description>
    <pubDate>Fri, 26 Sep 2008 08:34:59 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Sonoma Diet Plan</title>
    <link>http://www.health-mind-body.com/sonomadietplan.html</link>
    <description>Developed in the Mediterranean Sea and Sonoma Valley, the Sonoma Diet Plan offers its members a comfortable and healthy alternative to losing weight.</description>
    <pubDate>Fri, 26 Sep 2008 08:34:17 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Slow Aging: Bee Pollen</title>
    <link>http://www.health-mind-body.com/slowaging.html</link>
    <description>Is there such a thing as slow aging with bee pollen has been documented in one small village. </description>
    <pubDate>Fri, 26 Sep 2008 08:33:37 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Sleep Deprivation</title>
    <link>http://www.health-mind-body.com/sleepdeprivation.html</link>
    <description>Consider the harmful effects sleep deprivation could be having on your body before you accept not sleeping enough as an inevitable way of life.</description>
    <pubDate>Fri, 26 Sep 2008 08:32:58 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Sleep Apnea</title>
    <link>http://www.health-mind-body.com/sleepapnea.html</link>
    <description>Sleep apnea has become the topic of much discussion in the news recently.  More studies have concluded that weight gain may be the single cause of this disorder.</description>
    <pubDate>Fri, 26 Sep 2008 08:32:16 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Sleep</title>
    <link>http://www.health-mind-body.com/sleep.html</link>
    <description>If you just have not been able to get a good nights sleep, here are some tips and tricks you can use to catch some shut eye.</description>
    <pubDate>Fri, 26 Sep 2008 08:31:24 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Skin Foods</title>
    <link>http://www.health-mind-body.com/skinfoods.html</link>
    <description>In our teens and 20s, we are able to get away with a lot but once we hit 30 and beyond our skin is not so forgiving anymore.  Read this article on Skin Foods!</description>
    <pubDate>Fri, 26 Sep 2008 08:30:43 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Skin Care</title>
    <link>http://www.health-mind-body.com/skincare.html</link>
    <description>While we all have different complexions, summer is a time when we have to be extra careful by utilizing skin care when exposed to the sun.</description>
    <pubDate>Fri, 26 Sep 2008 08:29:59 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Skin Cancer</title>
    <link>http://www.health-mind-body.com/skincancer.html</link>
    <description>There are several forms of skin cancer: Basal Cell Carcinoma, Squamous Cell Carcinoma, and the worst form of skin cancer known as Malignant Melanoma. This article cover symptoms and what to look for.</description>
    <pubDate>Fri, 26 Sep 2008 08:29:17 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Setting Small Goals </title>
    <link>http://www.health-mind-body.com/settingsmallgoals.html</link>
    <description>The key to making permanent lifestyle changes is by setting small goals and stick to them.</description>
    <pubDate>Fri, 26 Sep 2008 08:28:38 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Senior Health</title>
    <link>http://www.health-mind-body.com/seniorhealth.html</link>
    <description>This report on Senior Health will offer tips and suggestions on how we can maintain good health as we grow older. </description>
    <pubDate>Fri, 26 Sep 2008 08:27:57 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Running For Weight Loss</title>
    <link>http://www.health-mind-body.com/running.html</link>
    <description>We all know running is a great way to lose weight, but did you know that running at 10 mph can burn almost 1000 calories per hour? </description>
    <pubDate>Fri, 26 Sep 2008 08:27:16 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Royal Jelly</title>
    <link>http://www.health-mind-body.com/royaljelly.html</link>
    <description>Royal jelly  is a substance that is secreted from bees and is fed to the larvae.</description>
    <pubDate>Fri, 26 Sep 2008 08:26:28 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Restless Leg Syndrome</title>
    <link>http://www.health-mind-body.com/restlesslegsyndrome.html</link>
    <description>You may have Restless leg syndrome if you have trouble getting to sleep several nights a week?  Do you feel a tingly  sensation in your legs?  Do you ever feel like you just have to get up and move?  </description>
    <pubDate>Fri, 26 Sep 2008 08:25:49 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Reflexology Works</title>
    <link>http://www.health-mind-body.com/reflexologyworks.html</link>
    <description>Reflexology works. We will explore the answers to why it has been so effective for those who subscribe to this practice.</description>
    <pubDate>Fri, 26 Sep 2008 08:25:06 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Reflexology</title>
    <link>http://www.health-mind-body.com/reflexology.html</link>
    <description>Certain areas of the feet and hands have a direct correlation to parts of the body.  This is the basis for reflexology explained.</description>
    <pubDate>Fri, 26 Sep 2008 08:24:24 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Psoriasis</title>
    <link>http://www.health-mind-body.com/psoriasis.html</link>
    <description>Did you know that Psoriasis may be one of the oldest recorded skin conditions? It was probably first described around 35 AD. Some evidence indicates an even earlier date. </description>
    <pubDate>Fri, 26 Sep 2008 08:23:32 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Prostate</title>
    <link>http://www.health-mind-body.com/prostate.html</link>
    <description>Prostate problems appear more frequently as men age. While there is no real way to stop prostate conditions from occurring, you can learn to recognize the symptoms.  </description>
    <pubDate>Fri, 26 Sep 2008 08:22:51 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Pregnancy</title>
    <link>http://www.health-mind-body.com/pregnancy.html</link>
    <description>How reflexology can help during pregnancy has been a widely accepted method in alleviating many of the aches and pains associated with it.</description>
    <pubDate>Fri, 26 Sep 2008 08:21:16 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Positive Thinking</title>
    <link>http://www.health-mind-body.com/positivethinking.html</link>
    <description>Positive thinking can be attained through affirmations.  Said daily, they can immediately take you out of a bad mood and literally make you happy.</description>
    <pubDate>Fri, 26 Sep 2008 08:20:34 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Positive Attitude</title>
    <link>http://www.health-mind-body.com/positiveattitude.html</link>
    <description>Being positive is infectious.  Being around people who have a positive attitude are downright contagious.</description>
    <pubDate>Fri, 26 Sep 2008 08:19:54 GMT</pubDate>
   </item>
   <item>
    <title>Sep 26, Portion Control Made Easy </title>
    <link>http://www.health-mind-body.com/PortionControl.html</link>
    <description>When it comes to loosing weight your ultimate success will often depend on portion control. </description>
    <pubDate>Fri, 26 Sep 2008 08:19:14 GMT</pubDate>
   </item>
 </channel>
</rss>
