Over the Counter Natural Cures: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10

Finding the right supplements for your needs can be a bit of a struggle. With aisles and aisles of different types and brands of supplements and ads, it is hard to find your way around this maze. The author of "Over the Counter Natural Cures: Take charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10" is a breath of fresh air. Shane Ellison, the author, explains how to see beyond the slick labels and packaging to get the same supplement for much cheaper elsewhere.

The book is a guide to help you feel better, stronger and fitter with the right type of supplements that won't cost the earth. A drug chemist by trade, he gives specific ideas of supplements to take to lower blood pressure, to get a glowing and younger-looking skin, reduce the risk of contracting cancer and diabetes, natural cures to reduce anxiety and depression and more. His own experience in how supplements can work to improve health and wellbeing, are reflected in this handy and informative book "Over the Counter Natural Cures".

Overall, this book gives you lots of insight on how to tackle the supplement maze and how to take advantage of inexpensive supplements to naturally cure conditions that could potentially have a grave impact on your life. Before taking any supplements, it is advisable to talk to your health care provider, especially if you are pregnant, breastfeeding or taking other medication.