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Rice Cereal

Rice Cereal

What You'll Need:

1 ½ cups water
¾ cup skim milk
1/3 cup mixed dried fruit, cut into chunks if too big
1 cup quick-cooking brown rice
Dash ground nutmeg or cinnamon
Maple syrup to taste

Preparation:

Bring the water, with a pinch of salt, to a boil. Then add the brown rice and dried fruit. Cover the saucepan and allow to simmer for about 10 - 15 minutes or until the rice is tender and the liquid absorbed. Pour on the milk and combine well. Add the ground nutmeg/cinnamon, heat through, while constantly stirring.

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