The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
More and more people turn to juicing to improve their overall health. Juicing doesn't have to be boring either, there are so many options for you and your family to try and enjoy. I am sure that you'll soon find many favorites.
I particularly like ‘The Big Book of Juices’. It is jam-packed with delicious and healthy fruit and vegetable juices, smoothies and other thirst-quenching drinks. All told, there are over 400 recipes. It'll show you that you can pretty much juice any fruit and vegetable: from celery to broccoli, kale and passionfruit and mango. If you don't have a juicer yet, now is the time to invest in a good one, as most recipes in this book require a juicer. However some of them can be made in a blender.
The book is divided into different chapters: Juice basics, Making Juices, Making Smoothies, Making Quenchers and Juicing reference. In addition, each recipe is graded on five different areas: Detox, Immunity, Digestion, Skin and Energy. This gives you an idea on how a particular drink helps your overall wellbeing. The photographs in this book are absolutely gorgeous and very appetizing. I am sure that you’ll want to get juicing right away.
Overall, this is a beautiful juicing book full of delicious drinks. I would certainly recommend this to anybody who is new to juicing or people who are already juicing but need inspiration.