What To Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety
Not only adults suffer from anxiety disorders, the number of children with these conditions is also on the rise. If you have a child that worries too much and can't seem to find peace and happiness, I am sure that you would do anything to help him or her.
What To Do When You Worry Too Much is a book written for children on how to cope with and conquer anxiety. In a language that is geared towards children (aged about 9 - 12), the author, Dawn Hueber, PhD (Clinical Psychologist) explains how worries happen, gives kid-friendly ideas on how to make them go away or keep them at bay, and how to spend more time worrying less.
The book has lovely illustrations and empty spaces, where kids are asked to make their own drawings etc. The techniques kids can learn will be life-changing, motivating and will empower them to stop worrying. Overall, this is a well-written self-help book for children and their parents to understand anxiety and worries and how to stop them. Who doesn't want to see their child happy?