Is Wheatgrass Beneficial For My Health?
Wheatgrass contains a large percentage of chlorophyll. We all know chlorophyll as a substance found in the cells of plants. It is produced in plants when sunlight hits them. It helps plants to grow and thrive and gives them the green color.
Chlorophyll is really a wonderful substance. It produces energy for the plant cells. Cells that contain chlorophyll also contain a higher percentage of oxygen. We know that plants take in carbon dioxide and give off oxygen which we need to breathe.
For those who want a healthier body, chlorophyll can help to detoxify the body’s blood supply. It works in the liver which is the detoxifying capital of the body.
Because wheatgrass contains lots of chlorophyll, ingesting it is sure to give humans some of the benefits enjoyed by plant life and much more. So, how do you eat wheatgrass? You don’t have to graze in the field to get it.
Wheatgrass can be juiced or concentrated into pill form. Juicing it extracts the essence of the grass without including the parts that are not digested by our body systems. Some may call it liquid energy.
Here are just a few highlights of what wheatgrass and chlorophyll can do in your body. Wheatgrass contains many beneficial enzymes and is antibacterial. This means that it can actually heal some tissues inside the body. When vegetables and fruits are cooked, they lose many of the enzymes that make them healthy at high temperatures. With wheatgrass, the body benefits from an increase in enzyme activity.
For the blood, this means that it is purified and also super oxygenated. More oxygen delivered to the tissues means more energy for you. It doesn’t take much for wheatgrass juice to be absorbed into the body and begin its healthy work.
But, that is not the only place that you can benefit from wheatgrass juice. The outside of your body can also be affected. The juice can be applied to infected wounds, cuts and sores to reduce the inflammation and begin healing. Gargling with it can help to thwart tooth decay.
You don’t have to consume wheatgrass alone if you are worried about the taste. Add it to a juice cocktail of sweeter vegetable juices to begin enjoying the benefits.